Most people approach exercising with mixed emotions, and there are times when it can be difficult to find the motivation to get moving. But imagine exercising in the comfort of your own home with your besties: now that is something to get excited about!
Lisa Raleigh is a fitness expert and has been in the wellness industry for 15 years. With Spring approaching, Raleigh wants you and 10 of your besties to feel fit, healthy and fabulous. Her rebounding programme is a fun way to build strength, lose weight and get toned.
Remember, summer bodies are made long before the season kicks in.
Find Lisa Raleigh on social media:
THE PRIZE: One elle.co.za user will win a rebounding class with Lisa Raleigh and 10 of her friends at a venue of her choice. Raleigh will share her top wellness tips and secrets for a slimmer, healthier you. The winner will also receive her popular Elimin8 programme.
TO ENTER: Complete the below form by 7 September 2018 to stand a chance to win.
Lisa will arrange a suitable time with the winner. This competition is only open to people based in Johannesburg and the prize is valid for three months.