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Health and fitness

Last Stretch for Your 2018 Fitness Goals

Sun’s out, guns out, right? If you’ve been sleeping on your exercise routine get a grip of some new fitness toys to help you along. We’ve selected our favourite chic workout accessories that’ll make your blood, sweat and tears a lot more comfortable.

Wearing Wool Pyjamas Instead Of Cotton Gives You An Extra 15 Minutes Of Sleep, Says Study

A new study has found that wearing wool pyjamas may add 15 minutes onto your nightly sleep and it's making us want to invest in new jammies.

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7 Reasons Why You Should Never Eat Tomato Sauce

Don't assume I want that red s*it with my fries.

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15 Old Wives' Tales And Myths About Women's Health Debunked

From risks to fertility to curing a hangover, misconceptions are cleared up.

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